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Herbs and oils that reduce cholesterol levels

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We can balance out high cholesterol levels by consuming more foods that help reduce bad cholesterol levels in the body.

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Guduchi or wild turmeric herb helps in healthy bile secretion, the purification of the muscle tissue and blood in the system. This in turn, helps in eliminating bad cholesterol from the body.

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Guggula is the resin of the fanduel sportsbook statesn Bdellium tree and contains guggulsterones and ketonic steroid compounds, which are known to lower LDL cholesterol in the body.

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Punarnava or spreading hogweed helps in managing bad cholesterol and keeps the secretion of fatty acids like lipids in check.

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Olive oil contains many anti-oxidants that lowers LDL cholesterol levels in the blood.

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Aloe vera reduces LDL cholesterol levels, reduce triglycerides and lowers blood pressure in the body.

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Canola oil is low in saturated fats and high in unsaturated fats, making it suitable for keeping the cholestrol levels under check. 

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